I hope you all are staying healthy and safe. I will be sending news and assignments through Focus, Remind, and Teams. Please make sure your contact information is updated in one or all of these areas. If you need any assistance please contact me at email@example.comOur Distance Learning classes will begin Monday, April 13.
Keep in mind the following each day...
9 - get 9 hours of sleep
5 - keep eating 5 servings of fruits and vegetables
2 - no more than 2 hours of screen time (other than academics!)
1 - 1 hour of physical activity
0 - zero use of tobacco products and sugary energy drinks
Remember to keep doing "THE FIVE"
(Source: World Health Organization)Help stop coronavirus1 STAY home as much as you can2 KEEP a safe distance3 WASH hands often4 COVER your cough or sneeze (sleeve o5 SICK? Call ahead