Coach Thompson's Webpage
Remember to keep doing "THE FIVE"
(Source: World Health Organization)Help stop coronavirus1 STAY home as much as you can2 KEEP a safe distance3 WASH hands often4 COVER your cough or sneeze (sleeve o5 SICK? Call ahead
Keep in mind the following each day...
9 - get 9 hours of sleep
5 - keep eating 5 servings of fruits and vegetables
2 - no more than 2 hours of screen time (other than academics!)
1 - 1 hour of physical activity
0 - zero use of tobacco products and sugary energy drinks